Many of us live most of our lives in a state of nervous system overload. In that place, it is impossible to do anything except react & stay stuck in survival mode. Cultivating a thriving life isn’t easy, but I promise that it is easier than what you’re carrying now. The first step is to create a felt sense of safety in your nervous system so your body knows how to experience peace within so you can calibrate toward what truly lights you up. Together in coaching, we'll embark on a journey of fostering safety in your body and attuning to your soul's deepest inner wisdom. It’s a profound, magical and liberating transformation when you remember yourself as an inherently lovable, wildly creative human who can not only endure - but one who will evolve, thrive and feel fully alive. My coaching style combines the best of brain science, mind-body-spirit healing tools, and intuition to guide clients so they can grow their beautifully vibrant souls from the inside out.